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Baked Egg Bites

These little egg bites are delicious, nutritious, high in protein, cost effective and super easy to make. They are a fabulous option for meal prepping breakfast!
Prep Time5 minutes
Cook Time15 minutes
Total Time20 minutes
Course: Breakfast, Meal Prep
Cuisine: American
Servings: 6

Ingredients

  • 12 large eggs
  • 12 slices of deli meat (turkey, chicken, ham, roast beef or salami)
  • salt and black pepper
  • shredded cheese (optional)

Instructions

  • Preheat your oven to 350 degrees
  • Lightly spray a 12 cup muffin tin with non-stick baking spray
  • Press a slice of deli meat into each cavity and crack en egg over each slice
  • Season with salt and black pepper (optionally, add shredded cheese)
  • Bake in a 350 degree oven for 12-16 minutes depending on how set you prefer your yolk
  • Let the egg bites cool and then chill them in an airtight container until you are ready to enjoy