Blackened Curry Chicken Salad
Generously seasoned curry chicken over a bed of greens with crisp veggies, crunchy ciabatta croutons and a creamy tzatziki sauce.
Prep Time10 minutes mins
Cook Time15 minutes mins
Total Time25 minutes mins
Course: Salad
Cuisine: Greek, Mediterranean
Servings: 4
- 2 boneless skinless chicken breasts, halved
- olive oil
- 2 teaspoons of curry spice blend
- a large head of romaine or mixed greens, chopped
- 1 english cucumber, diced
- 1 cup of tomatoes, diced
- 1 sweet bell pepper, diced
- 1/4 cup of red onion, diced
- 1/4 cup of feta, crumbled
Ciabatta Croutons
- 1 small loaf of ciabatta
- olive oil
- 2 teaspoons of garlic salt
- 1/2 teaspoon of black pepper
Tzatziki Sauce
- 1 english cucumber, shredded, patted dry
- 1 1/4 cups of plain greek yogurt
- 1 large clove of garlic, finely minced
- 1/4 cup of fresh dill, finely chopped
- 2 tablespoons of freshly squeezed lemon juice
- 1 tablespoon of extra virgin olive oil
- a pinch of salt and black pepper
Make the ciabatta croutons...
Preheat your oven to 375 degrees
Tear a small loaf of ciabatta into crouton sized pieces
Place the ciabatta on a parchment paper lined baking sheet and drizzle with olive oil
Toss until all of the ciabatta is lightly coated in olive oil and sprinkle generously with garlic salt and black pepper
Bake the croutons, tossing them occasionally, until they are golden brown and crisp
Make the tzatziki sauce...
Combine 1 1/4 cups of greek yogurt with the garlic, dill, lemon juice, olive oil, salt and pepper in a medium bowl
Grate the english cucumber and place the shreds into a fine kitchen towel or cheeseclothÂ
Squeeze the towel to remove excess liquid from the cucumber
Add the drained cucumber shreds into the other ingredients and mix until everything is fully incorporated
Make the blackened curry chicken....
Slice 2 boneless skinless chicken breasts in half lengthwise to create thin cutlets, drizzle with olive oil and generously season with your favorite curry spice blend
Place a large skillet over medium to medium high heat and cook the chicken in a single layer until it is cooked through and both sides are deeply golden and crisp
Transfer the blackened curry chicken onto a cutting board to rest while you assemble the salad
Assemble the salad...
Add a layer of mixed greens or chopped romaine in large salad bowls
Top with chopped tomatoes, cucumber, sweet bell pepper and red onion
Slice the chicken and layer it over the salad
Garnish with ciabatta croutons, crumbled feta and tzatziki sauce