Chai Butternut Smoothie
A healthy, low sugar smoothie with roasted butternut squash and chai inspired spices.
Servings: 2
Ingredients
- 2 cups of diced and roasted butternut squash (about 1 cup of puree)
- 1 large banana, frozen
- 1/2 cup of greek yogurt (plain or vanilla)
- 2 tablespoon of ground flax
- 1/2 teaspoon of ground cinnamon
- a pinch of nutmeg, cloves, ground ginger and cardamom
- 1 - 1 1/2 cups of unsweetened almond milk (plain or vanilla)
Instructions
- Combine everything in a blender and blend until smooth
- Do a quick taste test and add additional spices, if desired, and additional almond milk to thin, if necessary