Preheat your oven to 425 degrees
In a large bowl, combine 2 pounds of ground chicken, 1 cup of grated parmesan, 2/3 cup of fine Italian breadcrumbs, 1 teaspoon of garlic powder, 1 teaspoon of onion powder, 1/2 teaspoon of salt, 1/4 teaspoon of black pepper, 1/4 teaspoon of cayenne pepper, 2 large eggs and 1/3 cup of finely chopped parsley
Gather approximately 2 tablespoons of the chicken mixture and form a golfball sized meatball
Transfer the shaped meatballs onto a baking sheet
Once all of the meatballs have been shaped, bake for 30 minutes or until the meatballs are cooked through to an internal temperature of 165 degrees
While the meatballs are baking, add 4 cups of tomato sauce or marinara into a large skillet and gently warm over medium low heat
Once the meatballs are baked, transfer them into the warm tomato sauce
Cover the skillet and simmer for 10 minutes
Before serving, garnish with shredded parmesan and finely chopped parsley
Pair with mashed potatoes, pasta or on a sub