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Chicken Parmesan Meatballs

Fun little meatball versions of the classic Italian Sunday dinner...
Prep Time10 minutes
Cook Time30 minutes
Total Time40 minutes
Course: Main Course
Cuisine: Italian
Servings: 6

Ingredients

  • 2 pounds of ground chicken
  • 1 cup of parmesan, grated finely
  • 2/3 cup of fine Italian breadcrumbs
  • 1 teaspoon of garlic powder
  • 1 teaspoon of onion powder
  • 1/2 teaspoon of salt
  • 1/4 teaspoon of black pepper
  • 1/4 teaspoon of cayenne pepper
  • 2 large eggs
  • 1/3 cup of fresh parsley, finely chopped
  • 4 cups of tomato sauce or marinara
  • parmesan, finely shredded (garnish)
  • parsley, finely chopped (garnish)

Instructions

  • Preheat your oven to 425 degrees
  • In a large bowl, combine 2 pounds of ground chicken, 1 cup of grated parmesan, 2/3 cup of fine Italian breadcrumbs, 1 teaspoon of garlic powder, 1 teaspoon of onion powder, 1/2 teaspoon of salt, 1/4 teaspoon of black pepper, 1/4 teaspoon of cayenne pepper, 2 large eggs and 1/3 cup of finely chopped parsley
  • Gather approximately 2 tablespoons of the chicken mixture and form a golfball sized meatball
  • Transfer the shaped meatballs onto a baking sheet
  • Once all of the meatballs have been shaped, bake for 30 minutes or until the meatballs are cooked through to an internal temperature of 165 degrees
  • While the meatballs are baking, add 4 cups of tomato sauce or marinara into a large skillet and gently warm over medium low heat
  • Once the meatballs are baked, transfer them into the warm tomato sauce
  • Cover the skillet and simmer for 10 minutes
  • Before serving, garnish with shredded parmesan and finely chopped parsley
  • Pair with mashed potatoes, pasta or on a sub