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Enchilada Cabbage Rolls

A lighter, keto-friendly and gluten-free version of enchiladas.
Prep Time15 minutes
Cook Time35 minutes
Total Time50 minutes
Course: Main Course
Cuisine: American, Latin, Mexican
Servings: 4

Ingredients

  • about 10 large cabbage leaves
  • 1 small yellow onion, finely diced
  • 3 cloves of garlic, finely minced
  • 16 ounces of ground beef (or the protein of your choice)
  • 2 tablespoons of taco seasoning
  • 4 ounces of diced green chilies
  • 1 cup of mozzarella, shredded
  • 1 cup of sharp cheddar, shredded
  • 2 cups of red enchilada sauce
  • a small bunch of fresh cilantro, finely chopped
  • queso fresco, crumbled (optional)
  • lime wedges (optional)
  • sour cream or crema (optional)

Instructions

  • Preheat your oven to 375 degrees 

Prepare the cabbage...

  • Bring a large pot of water to a rolling boil
  • Fill a large bowl with ice water and set aside for now
  • Pull about 10 large cabbage leaves off of a raw head of cabbage
  • Blanch the leaves 1 or 2 at a time in the boiling water for 60 seconds and then transfer immediately into the ice water
  • Once the cabbage leaves are cool enough to handle, remove them from the ice water and set aside for now

Prepare the filling...

  • Add the finely chopped onion into a large skillet placed over medium heat and cook for about 5 minutes or until softened slightly
  • Add 3 finely minced cloves of garlic and cook for 60 seconds while stirring constantly 
  • Add 16 ounces of ground beef and season with 2 tablespoons of taco seasoning 
  • Cook until the beef is browned and cooked through 
  • Add 4 ounces of diced green chilies and some fresh finely chopped cilantro and stir to combine and transfer off of the heat 

Assemble the rolls...

  • Lay the blanched cabbage leaves out flat 
  • Add about a quarter cup of ground beef into the center of a leaf along with some shredded cheddar and mozzarella 
  • Tuck the sides in and roll up firmly 
  • Place the rolls seam side down into a baking or casserole dish
  • Repeat with the remaining ingredients 
  • Pour 2 cups of red enchilada sauce over the rolls and top with any remaining cheese
  • Bake uncovered in a 375 degree oven for 20-22 minutes 
  • Garnish with fresh cilantro, crumbled queso fresco and lime wedges 
  • Serve with sour cream or crema