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Lemongrass Curry Carrot Soup

A boldly flavored Thai inspired carrot soup with fresh garlic, ginger and lemongrass.
Prep Time15 minutes
Cook Time30 minutes
Total Time45 minutes
Course: Soup
Cuisine: Asian, Thai
Servings: 4

Ingredients

  • 1 tablespoon of extra virgin olive oil
  • 1 large yellow onion, chopped
  • 4 cloves of garlic, minced
  • 1 inch of fresh ginger, peeled and grated
  • 1 tablespoon of red pepper paste
  • 1-2 tablespoons of a curry spice blend (see notes above)
  • 2 tablespoons of soy sauce
  • 4 cups of vegetable stock
  • 14 ounces of coconut milk (full fat preferred)
  • 2 pounds of carrots, peeled and chopped
  • 2 stalks of fresh lemongrass, peeled and bruised
  • 1 large lime
  • salt and black pepper

Instructions

  • Prep the vegetables by peeling and chopping 2 pounds of carrots, chopping a large yellow onion, mincing 4 cloves of garlic, peel and grate an inch of fresh ginger and peel and bruise 2 large stalks of lemongrass
  • Place a large pot over medium heat
  • Add a tablespoon of olive oil and the chopped yellow onion and cook for about 10 minutes to soften the onions
  • Add 4 cloves of minced garlic, an inch of grated fresh ginger, 1 tablespoon of red pepper paste, 1-2 tablespoons of curry powder and 2 tablespoons of soy sauce and cook for about 60 seconds while stirring consistently
  • Add 4 cups of vegetable broth, 14 ounces of coconut milk, 2 pounds of peeled and chopped carrots and 2 stalks of fresh lemongrass that have been peeled and bruised
  • Bring the soup up to a simmer and cook for about 20 minutes
  • Remove the lemongrass and blend the soup until completely smooth and creamy
  • Add a generous pinch of salt and the juice from a large lime and enjoy!